Recover from Burnout & Chronic Pain Workshop

January 14  5:00-7:00  

Feeling drained, in pain, or stuck in survival mode? Join wellness coach and massage therapist Eva de Coro for an interactive 2-hour workshop designed to help women recover from burnout and chronic pain. Through simple tools like breathwork, journaling, and mindfulness, you’ll learn practical ways to reduce stress, restore energy, and feel more balanced in body and mind.  

Bio: Eva de Coro is a Women’s Wellness Coach, Licensed Massage Therapist, and founder of Sycamore Therapeutic Massage. Originally from Madrid, Spain, she has been in practice for 8 years and specializes in helping women recover from burnout and chronic pain so they can feel energized, clear-minded, and empowered in their health. Her holistic approach supports women in reducing stress, moving without pain, and achieving a healthy, balanced weight naturally—as the body and mind come into harmony. Eva combines massage therapy, craniosacral therapy, mindfulness, and nutrition to help women thrive in every area of their lives.  

Registration Required
To reserve your spot, please call the Adult Services Desk at 815-895-2500 ext. 410 or stop in today to sign up.