Healthy Living & National Museum of Mexican Art Tour

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

National Museum of Mexican Art will then take us on a Virtual Nuestras Historias Tour of the permanent collection which features a series of artwork that demonstrates the development of Mexican identity from both Mexico and the US.

The program will conclude with a live special question and answer session.

Register on Eventbrite or call x 410.