Cardio Dancing for Seniors: with Linda at the Park District
Seniors 55+ can Join Linda Lederer-Gibson for some low-impact cardio dancing at the Park District!
Dance away to oldies playlists for 45 minutes!
Breaks during the hour & chairs will be provided so you can dance at your own pace. Some days we will use an additional item to enhance our movements such as a scarf or pool noodle.
Linda has taught Cardio Dancing at Oak Crest for over 11 years, and is a Sycamore local.
Attendees to this program will adhere to the mask rules indicated by the Park District.