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10:00 am

Chair Yoga at Sycamore Park District

May 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Sycamore Park District, 480 South Airport Road, Sycamore, IL 60178
Sycamore, IL 60178 US
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Chair Yoga: ChYoga at the Park District Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on this socially-distanced journey of health […]

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