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Chair Yoga at the Park District

October 20 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until December 1, 2022

Chair Yoga at Sycamore Park District with Kim

Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance.

Please cancel if you are no longer able to attend.

(Sycamore Public Library and Sycamore Park District are not liable for any injuries that may occur during this program. Please consult your doctor before beginning any new exercise program.)


October 20
10:00 am - 11:00 am
Event Category:


Sycamore Park District
480 Airport Road, Sycamore, IL 60178
Sycamore, IL 60178 US
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