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Chair Yoga at the Park District

July 7 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating until August 25, 2022

Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance.

Please cancel if you are no longer able to attend.

(Sycamore Public Library and Sycamore Park District are not liable for any injuries that may occur during this program. Please consult your doctor before beginning any new exercise program.)

Details

Date:
July 7
Time:
10:00 am - 11:00 am
Event Category:
Website:
https://www.eventbrite.com/e/chair-yoga-at-the-park-district-tickets-141379364485

Venue

Sycamore Park District
480 Airport Road, Sycamore, IL 60178
Sycamore, IL 60178 US
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