Tag Archives: health

Improving Sleep & Weight Management with Essential Oils

Come learn how essential oils can be used to help with sleep disorders and weight management, as well as how essential oils can boost the immune system and contribute to your overall general wellness. Read More »

Mission Slimpossible

This free 3-month program includes: Confidential weigh-ins, Challenges, Support group meetings with dietician, Prizes, and more! Contact the Adult Services desk for sign-up and more information! Read More »

Making Weight Loss Work

Time to put those New Year’s Resolutions into action and discover ways to keep yourself fit and healthy in the new year. Read More »