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Relaxation Through Meditation

November 2, 2017 @ 6:00 pm

| Free

Join Renate Lanotte, MS LCSW, Psychotherapist and long time meditator, as she discusses how meditation can evoke a deeper state of relaxation and more peace within. She will also present a powerful meditation technique that can enrich one’s life on all levels. The audience will have a chance to practice this simple meditation that can help you in all aspects of your life.

No registration required.

Details

Date:
November 2, 2017 6:00 pm
Cost:
Free
Event Category:

Organizer

Adult Services
Phone:
815-895-2500 ext. 126
Website:
www.sycamorelibrary.org