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Local Author Visit
September 26, 2018 @ 6:00 pm
You Are Light by Katie Lesniewski
“The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.” – Tibetan Proverb
As a Holistic Health Coach, I’ve made it my mission to collect a bookful of scientific and spiritual health tips for your benefit. Sometimes the struggle gets real. Other times, you just need a little perspective. Can you identify the obstacles holding you back from success? Are you ready for a major breakthrough? Topics vary from exercise, nutrition and meditation, to empowering your dreams, walking in confidence, and using your specific talents to beautify the world. I’m handing you a guidebook to self-discovery. Here’s a fresh start. Get back to the basics of body-mind-spirit health. Today can be the best day of your life!