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Healthy Living for Your Brain & Body

October 17, 2017 @ 6:00 pm - 7:30 pm

| Free

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Alzheimer;s Association presents, “Healthy Living for Your Brain & Body.”

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

No registration required.

Details

Start:
October 17, 2017 6:00 pm
End:
October 17, 2017 7:30 pm
Cost:
Free
Event Category:

Organizer

Adult Services
Phone:
815-895-2500 ext. 126
Website:
www.sycamorelibrary.org