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ChYoga: Chair Yoga

May 9 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday and Thursday, repeating until December 26, 2019

An exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on a journey of health and wellness.
This program takes place on Tuesdays and Thursdays at 10am.
Registration is required.
For more information, call 815.895.2500 ext. 127

Details

Date:
May 9
Time:
10:00 am - 11:00 am
Event Category:

Monday - Thursday

9:00am - 8:00pm

Friday

9:00am - 6:00pm

Saturday

9:00am - 5:00pm

Sunday

1:00pm- 5:00pm

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