June 2021
Chair Yoga at Sycamore Park District
Chair Yoga: ChYoga at the Park District Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on this socially-distanced journey of health and wellness. Limited to 9 participants, this weekly free program is open to anyone who has registered ahead via this Eventbrite. Due to health and…
Find out more »July 2021
Chair Yoga at Sycamore Park District
Chair Yoga: ChYoga at the Park District Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on this socially-distanced journey of health and wellness. Limited to 9 participants, this weekly free program is open to anyone who has registered ahead via this Eventbrite. Due to health and…
Find out more »Chair Yoga at Sycamore Park District
Chair Yoga: ChYoga at the Park District Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on this socially-distanced journey of health and wellness. Limited to 9 participants, this weekly free program is open to anyone who has registered ahead via this Eventbrite. Due to health and…
Find out more »Chair Yoga at Sycamore Park District
Chair Yoga: ChYoga at the Park District Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on this socially-distanced journey of health and wellness. Limited to 9 participants, this weekly free program is open to anyone who has registered ahead via this Eventbrite. Due to health and…
Find out more »Chair Yoga at Sycamore Park District
Chair Yoga: ChYoga at the Park District Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on this socially-distanced journey of health and wellness. Limited to 9 participants, this weekly free program is open to anyone who has registered ahead via this Eventbrite. Due to health and…
Find out more »Chair Yoga at Sycamore Park District
Chair Yoga: ChYoga at the Park District Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on this socially-distanced journey of health and wellness. Limited to 9 participants, this weekly free program is open to anyone who has registered ahead via this Eventbrite. Due to health and…
Find out more »August 2021
Chair Yoga at Sycamore Park District
Chair Yoga: ChYoga at the Park District Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on this socially-distanced journey of health and wellness. Limited to 9 participants, this weekly free program is open to anyone who has registered ahead via this Eventbrite. Due to health and…
Find out more »Chair Yoga at Sycamore Park District
Chair Yoga: ChYoga at the Park District Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on this socially-distanced journey of health and wellness. Limited to 9 participants, this weekly free program is open to anyone who has registered ahead via this Eventbrite. Due to health and…
Find out more »Chair Yoga at Sycamore Park District
Chair Yoga: ChYoga at the Park District Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on this socially-distanced journey of health and wellness. Limited to 9 participants, this weekly free program is open to anyone who has registered ahead via this Eventbrite. Due to health and…
Find out more »Chair Yoga at Sycamore Park District
Chair Yoga: ChYoga at the Park District Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance. Join us on this socially-distanced journey of health and wellness. Limited to 9 participants, this weekly free program is open to anyone who has registered ahead via this Eventbrite. Due to health and…
Find out more »